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Discover my self-paced courses for self-improvement or for professional development with continuing education credits.
Techniques for Mindful Resilience
This course is inspired by neuroscience, positive psychology and more. It integrates mindfulness, self-compassion, and other powerful practices to help clients emerge from adversity stronger and more empowered than ever.
1.5 CE Hours
Kids and Teens
In this course, therapists will learn how to bring mindfulness to young clients and caregivers, including in a telehealth context. It will explore simple awareness, breathwork, movement, games, play, and creative activities for all ages.
1.5 CE Hours
Self-Compassion in Psychotherapy
This new online course is a guide for mental health practitioners on how to integrate cutting-edge neuroscience with mindfulness and traditional Buddhist practices in order to help clients develop a more loving, kind, and forgiving attitude toward themselves.
4 CE Hours
Mindfulness and Body-Based Approaches
Learn how to integrate and customize mindfulness and body-based approaches that are proven to help your clients break the rumination cycle, disempower intrusive thoughts, lower the stress response, pacify anger, and so much more... to improve their quality of life and achieve their goals.
Building Resilience In Challenging Times
If you are struggling with daily life, you are not alone. Get the guidance you need to help you emerge from challenge or adversity stronger and more empowered than ever. Get access to 16 video lessons audio practices you can download to take with you on the go.