Learn with

Dr. Chris Willard

Explore a growing library of self-paced courses and workshops designed to help you deepen your mindfulness practice and bring it into your work and daily life. Discover teachings on mindfulness, compassion, resilience, creativity, Buddhism, and more —Taught by Harvard Medical School Faculty Member, Author, and Psychologist Dr. Christopher Willard, these on-demand trainings are accessible anytime, anywhere — at your own pace.

Growing Up Resilient

HYBRID: Live Group  + Digital Course with Dr. Chris

 NEW COHORT BEGINS APRIL 27, 2026 6PM EST.

  • A 20+ hour hybrid live and pre-recorded course created by
    Harvard psychologist Dr. Christopher Willard
  •  A transformational program that explores how we can guide the next generation using the powerful intersection of Buddhist wisdom and contemporary neuroscience.

  • Explore a different topic from Buddhist values, with the contemporary neuroscience, along with action points to bring your practice “off the cushion.

$590  $390

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Writing for Helpers and Healers

HYBRID: Live Group Coaching Sessions + Digital Course with Dr. Chris

 NEW COHORT BEGINS FALL 2026

  • Insider advice from a 20 time author of numerous fiction and nonfiction bestselling books for kids and adults
  • A section by section blueprint to create a proposal that excites acquisitions agents
  • Not just what TO do, but what what amateur mistakes NOT to do to land a book contract

$755  $455

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Talk: Generosity


Join Dr. Chris Willard, psychologist, author, and speaker, for a talk on cultivating generosity—for yourself, your family, and your community.

Together, we’ll explore how to turn generosity into a daily habit that nurtures happiness and spreads outward like ripples in a pond.

60 min talk

$12  $6

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Workshop: Emotional College Prep


Dr. Chris Willard, author of College Mental Health 101: A Guide for Students, Parents, and Professionals, will guide you through the opportunities and challenges of college life. In this session, you’ll explore a mindful college timeline—what to consider before you begin, how to stay grounded while you’re there, and how to navigate the transition after college with clarity and confidence.

45 minute workshop

$55  $30

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Mini Course: Writing for Helpers and Healers 

 

In this 90 minute course, we will explore ways let your book write itself! Whether you are a seasoned writer or just starting out, you'll find ways to use the work you already do, to help you write and finish your book.

You are one step closer to achieving your goal of writing and publishing your book!

95 minute course

$95  $55

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Course: Building Resilience 


Dr. Chris Willard draws on mindfulness, psychology, and everyday habits to help you strengthen your inner resilience. Through engaging lessons and simple, science-backed practices, you’ll learn how to stay steady in stressful moments, bounce back from setbacks, and cultivate a mindset that supports long-term well-being. Perfect for students, caregivers, and anyone looking to thrive through life’s challenges.

95 minute course

$95  $55

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