WAYS TO WORK WITH ME
Browse my newest courses and trainings on mindfulness, Buddhism, writing, resilience, and so much more, including my flagship Growing Up Mindful Course.
All courses are self-paced and can be accessed from anywhere with an internet connection.
I've written twenty books on self-help and parenting, as well as books for kids books, clinical manuals. You may get my books at your local bookstore or online.
Click below to find your favorite book from my page on Amazon.
Book Me for Speaking Engagements
Whether you need a workshop for your team, an author visit to schools, libraries, and bookstores, or a keynote speaker for your summit, contact me to see how we can work together.
I've taught live in 30 countries and online in dozens more, including two TEDx talks.
Hire Me as a Consultant or a Psychologist
Through mindfulness, neuroscience, and positive psychology, our work creates the lasting transformation you need.
I do expert witness, clinical consultation, and career coaching for therapists and executives.
GET TO KNOW ME
Hi there! I'm Dr. Chris Willard
My passion for mindfulness and meditation began in my early twenties when I discovered how transformative these practices could be for my own mental health and well-being.
Since then, I have become an internationally recognized expert in the field, offering workshops, training, and consultations to individuals, schools, and organizations around the world.
I am grateful to have spoken in 30 countries and have presented at 2 TEDx events.
I am the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016), and How We Grow Through What We Go Through (2022).
I am also a faculty member at Harvard Medical School, teaching mindfulness and meditation to medical students, and serving as a consultant to several organizations, including the Mindfulness in Education Network and the Institute for Meditation and Psychotherapy.
WHAT MY CLIENTS ARE SAYING
"A beautifully crafted guide to building regulation and resilience. Chris skillfully weaves personal experience and simple practices together taking the reader on a journey to post-traumatic growth. Written with humor, compassion, and science, the exercises in How We Grow Through What We Go Through invites reflection and discovery providing something for everybody and every mind."
- DEB DANA
"This magnificent collection of pearls of wisdom and practical advice on how to cultivate mindful awareness in our youth is an important resource for any educator, clinician, or parent who supports the development of children and teens."
- DAN J. SIEGEL
"Chris Willard provides the kind of practical, doable exercises and reflections that will help you bring mindfulness alive in all the situations of daily life."
- TARA BRACH
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