Challenge has begun!
Sign up for the live chat with Dr. Chris on September 21 at 8pm
Are you curious about mindfulness, but don't know how to bring it you your classroom?
Are you looking to support your students's wellbeing?
Get ready to learn practical ways to incorporate mindfulness to school day with Dr. Christopher Willard.
A unique challenge for educators and parents to learn practical tips to incorporate mindfulness and grow resilience and social-emotional learning in school.
And the best part?
It's completely FREE!
Challenge begins September 15.
What to Expect:
Over the course of six enriching days, Dr. Willard will be your trusted guide, delivering daily short videos filled with expert insights and actionable steps that you can implement immediately. Each day, you'll unlock valuable tips and gain the confidence and inspiration needed to bring mindfulness to your students and yourself!
I NEED THIS!Here's a glimpse into what you'll experience during this transformative challenge:
YOU
The best tool and support for kids is YOU. Take care of YOU through mindfulness.
Breathing as a mindfulness tool
Learn a few breathing practices that you and your kids and students will love.
Games to grow mindfulness and social emotional skills
School can be overwhelming. Grow social emotional skills and mindfulness through games.
Integration
Using imagination, play and curiosity to grow self-regulation.
Buy In
Learn how to get kids and teens to 'buy in'.
Systemic Change
How to open opportunities to bring in mindfulness to school and the community.