Learn with Dr. Chris Willard

Explore a growing library of short, self-paced courses and workshops designed to help you deepen your mindfulness practice and bring it into your work and daily life. Discover teachings on mindfulness, compassion, resilience, creativity, Buddhism, and more —Taught by Harvard Medical School Faculty Member, Author, and Psychologist Dr. Christopher Willard, these on-demand trainings are accessible anytime, anywhere — at your own pace.