Sure, mindfulness with teens- sounds amazing,
and many of us know the mental health and learning benefits- but how do we get past the eye rolling? Over the years I’ve thought a lot about this, with a few successes and many failures. But
I’ll share these 5 R’s as tips to get things started.
Mindfulness with Teens...How do we get past the eye rolling?
5 R's Guide to teaching Mindfulness to Teens
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