The Growing Up Mindful program is a 20+ Hour hybrid live and pre-recorded course created by Harvard psychologist Dr. Christopher Willard.

In this course, you will:

• Discover proven practices that can be used by teachers, therapists, parents, and others looking for creative ways to share mindfulness with young people.
• Explore mindfulness through awareness, movement, games, play, and creative activities for all ages.
• Explore ways to adapt mindfulness, rather than approach with a one-size-fits-all approach.
• Discuss tailoring techniques to a range of issues, including depression, anxiety, executive function challenges, trauma, and stress.

In the Growing Up Mindful Program, professionals and parents will have the opportunity to work closely with author and psychologist Dr. Chris Willard to share mindfulness with children and teens.

Immediate access to the program materials! All group meet-ups are recorded and uploaded to the course library.

The course includes eight 1-hour Mentorship calls to practice, connect, reflect, share valuable insights, and discuss live with Dr. Chris Willard and an engaged community.

Need a payment plan?
Click below to start your 2-month payment plan!