A carefully curated course for caregivers of all kinds who aspire to cultivate a deeper embodiment of mindfulness and mindful values.

What you'll get:

• Pre-recorded videos to gather valuable tools, insights, and strategies to navigate the complexities of raising children
• Mindfulness practices and techniques that help them develop emotional resilience and create a nurturing and supportive environment for their children to thrive.
• 10 live meetings with Dr. Chris Willard and a supportive community of like-minded individuals to share experiences, and receive support and encouragement along the way.