The Growing Up Mindful program is a live and course created by Harvard psychologist Dr. Christopher Willard.
In this live course, you will:
- Discover proven practices that can be used by teachers, therapists, parents, and others looking for creative ways to share mindfulness with young people.
- Explore mindfulness through awareness, movement, games, play, and creative activities for all ages.
- Explore ways to adapt mindfulness, rather than approach with a one-size-fits-all approach.
- Discuss tailoring techniques to a range of issues, including depression, anxiety, executive function challenges, trauma, and stress.
In the Growing Up Mindful Program, professionals and parents will have the opportunity to work closely with author and psychologist Dr. Chris Willard to share mindfulness with children and teens.
Immediate access to the program materials! Live sessions begin July 22 at 11:30 am ET.
The summer intensive course includes live lectures and time to practice, connect, reflect, share valuable insights, and discuss live with Dr. Chris Willard and an engaged community.